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Showing posts from February, 2026

Core Teachings: The Four Noble Truths

  Core Teachings: The Four Noble Truths The Buddha’s philosophy is often described as a psychological framework for living. His first sermon outlined these four truths: Dukkha: Life involves suffering or dissatisfaction. Samudaya: The origin of suffering is attachment and craving ( tanha ). Nirodha: There is an end to suffering (Nirvana). Magga: The path to the end of suffering is the Eightfold Path (Right Understanding, Intent, Speech, Action, Livelihood, Effort, Mindfulness, and Concentration).                                                               The Four Noble Truths form the foundation of the Buddha’s teachings. After attaining enlightenment, the Buddha explained these truths to help people understand the nature of life and the way to overcome suffering. They provide a practical guide to achieving peace, wi...

Siddhartha Gautama

  Siddhartha Gautama, widely known as the Buddha, meaning “The Enlightened One,” is one of the most influential spiritual leaders in world history. Born into a royal family, he lived a sheltered and luxurious life as a prince, protected from the suffering of the outside world. However, after encountering old age, sickness, and death, he became deeply troubled by the reality of human suffering. Seeking answers, he renounced his royal life and became a wandering ascetic in search of truth and liberation. After years of meditation and self-discipline, Siddhartha attained enlightenment under the Bodhi tree. He realized the causes of suffering and the path to overcome it. He then dedicated the rest of his life to teaching others the Middle Way, the Four Noble Truths, and the Eightfold Path. His teachings formed the foundation of Buddhism, a spiritual tradition that continues to guide millions of people toward peace, wisdom, and compassion. Siddhartha Gautama, widely known as the Buddha...

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